SWISS CUCUMBER SOUP

| Serves 6|

INGREDIENTS:

2-1/2 cups cucumbers, peeled, seeded and sliced
1 md. onion, halved and sliced
4 tbsp. chopped fresh parsley or 2 tbsp. dried parsley
1/4 tsp. sea salt
1/2 tsp. fresh dill weed or 1/4 tsp. dried dill
2 tbsp. corn oil

2 tbsp. arrowroot or cornstarch
1-3/4 cups water
2 cups light soy milk or skim milk
1/4 tsp. ground black pepper
6 sprigs fresh dill


INSTRUCTIONS:

  1. In a large saucepan, saute cucumbers, onion, parsley, salt and dill in oil until vegetables are translucent.

  2. In a small bowl, whisk arrowroot with water.

  3. Pour into sauted vegetable mixture and stir over medium heat until thickened.

  4. Gradually add soy milk and stir until smooth and creamy.

  5. Simmer for 3 minutes.

  6. Stir in pepper, ladle into serving bowls, garnish with dill and serve hot.






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